drawing by margueritaAccording to members of the American Psychological Association, New Yorkers are probably more stressed out than most (another shocker). They found that, in general, Americans living on the right and left coasts are worse off than others. Face it, said Dr. Russ Newman, a point man on this issue for the psychological association: In this regard, New York is “maybe even a worst-case scenario.”
But according to Clyde Haberman, “New Yorkers also come up with clever ways to relieve their stress.”http://news.blogs.nytimes.com
How do you relieve stress?
In particular Number 7 and Number 9,
besides listening and watching Dave Brubeck's Take 5,
John Coltrane,Miles Davis and all that Jazz
7) Help in some small way, even inadvertently, another person.
9) Take joy in learning and study.