1-Mix with people who make you laugh, have a good sense of humour
or who share the same interests as you, and avoid people who whine and complain, as people who are negative will make you depressed"
2-To boost your brain power, eat dark chocolate, consume cold meat and have plenty of sex, if possible every day.Sex keeps the brain fit in later life, the Daily Mail reported.The researchers have claimed that sex has a very positive impact, listing seven chemical reactions the brain undergoes during intercourse which actually helps in improving its functioning ability.The books says that sex raises levels of oxytocin or the 'trust' hormone which increases a person's readiness to think of novel or risky solutions to a problem.
3-To improve their mental ability should also avoid smoking cannabis, watching soap operas and hanging out with those who moan.http://www.rediff.com/news/2007/dec/03study.htm
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